| Vocabulary | ||
| #1 | Liquid at room temperature. | Unsaturated fats |
| #2 | Solid at room temperature. | Saturated fats |
| #3 | Most important source of energy for our bodies. Breaks down to sugar. | Carbohydrates |
| #4 | This nutrient is necessary for the growth and repair of muscles. | Protein |
| #5 | The indigestible portion of food derived from plants. | Fiber |
| Choose My Plate | ||
| #1 | Half of your grains should be these. | Whole grains |
| #2 | Choose My Plate offers you how many tips to a healthy plate? | 10 |
| #3 | What size portion should you choose when eating out? | Small |
| #4 | What is a good website to help you find your calorie level? | www.choosemyplate.gov |
| #5 | These colors should be included in your vegetable choices. | Red, orange, and dark green |
| Nutrition and Disease | ||
| #1 | What is our daily allowance for salt intake? | 1/4 teaspoon |
| #2 | The number one killer in America. | Heart disease |
| #3 | The condition of being extremely overweight. | Obesity |
| #4 | Which food in our station work had the highest salt content? | Sauerkraut |
| #5 | The body's inability to produce insulin causes an increase in sugar in the blood. | Diabetes |
| Food Groups | ||
| #1 | Raisins | Fruits |
| #2 | Peanut butter | Proteins |
| #3 | Butter | Dairy |
| #4 | Broccoli | Vegetables |
| #5 | Pasta | Grains |
| Labels | ||
| #1 | If you turn a baked potato into French fries, how many calories do you add? | 353 |
| #2 | How many calories are in a container of cereal if there are 50 calories per serving and 10 servings per container? | 500 |
| #3 | How many grams of fat are in a bag of 1 ounce potato chips? | 10 |
| #4 | If there 10% vitamin c in a certain food, how many servings would you need to get your daily RDA? | 10 |
| #5 | RDA stands for this. | Recommended Daily Allowance |
| Final Question | |
| The English man who offered his services to the lunch ladies of America. | Jamie Oliver |